Eric Newton 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 115 |
September 07, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 22 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 22 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
| 24:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.