Eric Newton 40:00 row

8,763m

Meters

40:00.0

Time

2:16.9

Pace

546

Calories

164

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count882
Drag Factor122

September 12, 2022 21:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,763m 2:16.9 136 769 22 164
8:00.0 2,097m 1:54.4 233 1103 25 177
16:00.0 1,986m 2:00.8 198 982 24 183
24:00.0 1,865m 2:08.6 164 865 22 182
32:00.0 1,670m 2:23.7 118 705 21 146
40:00.0 1,146m 3:29.4 38 431 18 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.