Eric Newton 40:00 row
8,763m
Meters
40:00.0
Time
2:16.9
Pace
546
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 122 |
September 12, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,763m | 2:16.9 | 136 | 769 | 22 | 164 |
| 8:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 25 | 177 |
| 16:00.0 | 1,986m | 2:00.8 | 198 | 982 | 24 | 183 |
| 24:00.0 | 1,865m | 2:08.6 | 164 | 865 | 22 | 182 |
| 32:00.0 | 1,670m | 2:23.7 | 118 | 705 | 21 | 146 |
| 40:00.0 | 1,146m | 3:29.4 | 38 | 431 | 18 | 132 |
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Workout Graph
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