Eric Newton 30:00 row
6,661m
Meters
30:00.0
Time
2:15.1
Pace
396
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 98 |
January 31, 2023 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661m | 2:15.1 | 142 | 788 | 23 | 147 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 144 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 | 146 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 24 | 147 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 149 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 149 |
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Workout Graph
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