Eric Newton 700c row
11,225m
Meters
48:57.0
Time
2:10.8
Pace
700
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 97 |
February 21, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.0 | 11,225m | 2:10.8 | 156 | 837 | 23 | 163 |
| 6:39.9 | 1,579m | 2:06.6 | 172 | 893 | 26 | 147 |
| 6:53.6 | 1,605m | 2:08.8 | 164 | 863 | 24 | 156 |
| 7:22.8 | 1,631m | 2:15.7 | 140 | 781 | 23 | 159 |
| 7:09.2 | 1,634m | 2:11.3 | 155 | 831 | 24 | 163 |
| 7:27.3 | 1,656m | 2:15.0 | 142 | 788 | 23 | 166 |
| 7:30.2 | 1,657m | 2:15.8 | 140 | 780 | 23 | 166 |
| 5:54.2 | 1,464m | 2:00.9 | 198 | 980 | 25 | 190 |