Eric Newton 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
413
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 126 |
April 19, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 22 | 155 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 152 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 129 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 154 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 158 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 152 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 185 |
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Workout Graph
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