Eric Newton 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
337
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 126 |
June 02, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 25 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 28 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 25 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 25 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 25 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 25 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 25 |
| 1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 25 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 25 |
| 2:00.4 | 4,500m | 2:00.4 | 201 | 990 | 24 |
| 1:56.4 | 5,000m | 1:56.4 | 222 | 1063 | 26 |
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Workout Graph
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