Eric Newton 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
317
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 126 |
June 05, 2023 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 24 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 24 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 24 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 24 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 25 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 25 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 24 |
| 2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 24 |
| 2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 25 |
| 1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 26 |
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Workout Graph
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