Eric Newton 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
June 07, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 25 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 26 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 25 |
| 2:06.7 | 1,500m | 2:06.7 | 172 | 892 | 24 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 24 |
| 2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 25 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 25 |
| 2:02.4 | 3,500m | 2:02.4 | 191 | 956 | 25 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 25 |
| 2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 25 |
| 1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 27 |
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Workout Graph
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