Eric Newton 30:26 row
7,517m
Meters
30:26.1
Time
2:01.4
Pace
490
Calories
75
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 761 |
| Drag Factor | 126 |
June 23, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.1 | 7,517m | 2:01.4 | 195 | 972 | 24 | 75 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 75 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | |
| 30:26.1 | 108m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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