Eric Newton 30:06 row
7,571m
Meters
30:06.2
Time
1:59.2
Pace
505
Calories
182
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 124 |
July 14, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,571m | 1:59.2 | 206 | 1009 | 22 | 182 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 22 | 171 |
| 24:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 23 | 187 |
| 30:06.2 | 1,513m | 2:01.0 | 197 | 979 | 23 | 190 |
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Workout Graph
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