Eric Newton 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
405
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 97 |
July 26, 2023 04:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 24 | 148 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 | 138 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 | 150 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 144 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 147 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 | 161 |
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Workout Graph
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