Eric Newton 20:05 row

5,064m

Meters

20:05.8

Time

1:59.0

Pace

337

Calories

125

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate23
Stroke Count469
Drag Factor123

August 28, 2023 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.8 5,064m 1:59.0 207 1013 23 125
5:00.0 1,244m 2:00.5 200 987 22 125
10:00.0 1,282m 1:57.0 219 1052 24
15:00.0 1,256m 1:59.4 205 1007 23
20:00.0 1,270m 1:58.1 212 1031 24
20:05.8 12m 4:01.6 25 385 0

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Workout Graph

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