Eric Newton 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
342
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 123 |
August 31, 2023 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 24 | 167 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 22 | 132 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 25 | 166 |
| 12:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 25 | 177 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 | 181 |
| 20:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 183 |
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Workout Graph
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