Eric Newton 47:06 row
10,295m
Meters
47:06.5
Time
2:17.2
Pace
597
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 124 |
September 03, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.5 | 10,295m | 2:17.2 | 135 | 765 | 23 | 146 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 130 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 138 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 145 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 146 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 151 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 151 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 138 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 157 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 158 |
| 47:06.5 | 454m | 2:19.3 | 129 | 745 | 23 | 150 |
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Workout Graph
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