Eric Newton 47:06 row
10,295
Meters
47:06.5
Time
2:17.2
Pace
597
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 124 |
September 03, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:06.5 | 10,295 | 2:17.2 | 135 | 760 | 597 | 23 | 146 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 130 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 | 138 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 | 145 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 146 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 151 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 | 151 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 138 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 | 157 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 158 |
| 47:06.5 | 454 | 2:19.3 | 129 | 739 | 26 | 23 | 150 |
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Workout Graph
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