Eric Newton 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
333
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 126 |
February 27, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 23 | 168 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | 140 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 23 | 159 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 23 | 168 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 23 | 173 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 24 | 176 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 23 | 177 |
| 1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 23 | 178 |
| 2:03.4 | 4,000m | 2:03.4 | 186 | 941 | 24 | 174 |
| 2:02.0 | 4,500m | 2:02.0 | 193 | 963 | 24 | 175 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 24 |
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Workout Graph
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