Eric Newton 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
173
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 96 |
May 13, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 22 | 173 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 146 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 163 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 178 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 | 187 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 23 | 192 |
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Workout Graph
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