Eric Newton 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
467
Calories
184
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 125 |
May 18, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 21 | 184 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 20 | 175 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 | 181 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 186 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 186 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | 193 |
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Workout Graph
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