Eric Newton 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
405
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 76 |
May 20, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 21 | 154 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 150 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 157 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 153 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 | 154 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 159 |
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Workout Graph
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