Eric Newton v3:00/2:00r...5 row

5,011

Meters

19:00.0

Time

1:53.7

Pace

351

Calories

179

Heart Rate

Rest Distance1,791
Rest Time10:00.0
Overall Distance6,802
Overall Time29:00.0
Average Watts238
Calories Per Hour1118
Stroke Rate22
Stroke Count617
Drag Factor124

May 27, 2024 15:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 5,011 1:53.7 238 1118 22 179
3:00.0 784 1:54.7 231 1096 22 154
r: 2:00 354
4:00.0 1,048 1:54.5 233 1102 21 173
r: 2:00 356
5:00.0 1,314 1:54.1 235 1109 22 187
r: 2:00 340
4:00.0 1,055 1:53.7 238 1118 23 191
r: 2:00 313
3:00.0 809 1:51.2 254 1174 24 194
r: 2:00 428
r1,791

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Workout Graph

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