Eric Newton 45:00 row
10,136m
Meters
45:00.0
Time
2:13.1
Pace
606
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 94 |
May 29, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,136m | 2:13.1 | 148 | 809 | 21 | 151 |
| 9:00.0 | 2,122m | 2:07.2 | 170 | 884 | 21 | 148 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 21 | 148 |
| 27:00.0 | 1,989m | 2:15.7 | 140 | 781 | 21 | 151 |
| 36:00.0 | 1,990m | 2:15.6 | 140 | 782 | 21 | 152 |
| 45:00.0 | 2,012m | 2:14.1 | 145 | 798 | 21 | 156 |
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Workout Graph
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