Eric Newton 45:00 row
10,929m
Meters
45:00.0
Time
2:03.5
Pace
702
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 125 |
June 26, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,929m | 2:03.5 | 186 | 939 | 21 | 170 |
| 9:00.0 | 2,160m | 2:05.0 | 179 | 916 | 20 | 151 |
| 18:00.0 | 2,184m | 2:03.6 | 185 | 937 | 20 | 162 |
| 27:00.0 | 2,188m | 2:03.4 | 186 | 941 | 21 | 174 |
| 36:00.0 | 2,185m | 2:03.5 | 185 | 938 | 22 | 180 |
| 45:00.0 | 2,212m | 2:02.0 | 192 | 962 | 23 | 184 |
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Workout Graph
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