Eric Newton 21097m row
21,097m
Meters
1:33:49.6
Time
2:13.4
Pace
1264
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 1883 |
July 07, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:49.6 | 21,097m | 2:13.4 | 147 | 807 | 20 | 156 |
| 10:22.0 | 2,500m | 2:04.4 | 182 | 925 | 19 | 156 |
| 10:55.5 | 5,000m | 2:11.1 | 155 | 834 | 19 | 155 |
| 11:06.5 | 7,500m | 2:13.3 | 148 | 808 | 20 | 155 |
| 11:07.2 | 10,000m | 2:13.4 | 147 | 806 | 20 | 157 |
| 11:18.0 | 12,500m | 2:15.6 | 140 | 783 | 20 | 156 |
| 11:18.9 | 15,000m | 2:15.7 | 140 | 781 | 21 | 155 |
| 11:18.9 | 17,500m | 2:15.7 | 140 | 781 | 21 | 158 |
| 11:26.9 | 20,000m | 2:17.3 | 135 | 764 | 21 | 158 |
| 4:55.8 | 21,097m | 2:14.8 | 143 | 791 | 21 | 160 |
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Workout Graph
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