Eric Newton 45:00 row
11,028m
Meters
45:00.0
Time
2:02.4
Pace
715
Calories
183
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 124 |
July 28, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,028m | 2:02.4 | 191 | 956 | 22 | 183 |
| 9:00.0 | 2,214m | 2:01.9 | 193 | 964 | 23 | 168 |
| 18:00.0 | 2,225m | 2:01.3 | 196 | 974 | 22 | 180 |
| 27:00.0 | 2,194m | 2:03.0 | 188 | 946 | 22 | 185 |
| 36:00.0 | 2,177m | 2:04.0 | 183 | 931 | 22 | 191 |
| 45:00.0 | 2,218m | 2:01.7 | 194 | 967 | 24 | 194 |
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Workout Graph
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