Eric Newton 21097m row
21,097m
Meters
1:33:06.1
Time
2:12.3
Pace
1274
Calories
168
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 2027 |
| Drag Factor | 97 |
August 16, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:06.1 | 21,097m | 2:12.3 | 151 | 819 | 21 | 168 |
| 10:47.7 | 2,500m | 2:09.5 | 161 | 854 | 20 | 149 |
| 10:54.1 | 5,000m | 2:10.8 | 156 | 838 | 21 | 158 |
| 11:05.8 | 7,500m | 2:13.1 | 148 | 810 | 21 | 162 |
| 11:17.5 | 10,000m | 2:15.5 | 141 | 784 | 21 | 162 |
| 11:09.8 | 12,500m | 2:13.9 | 146 | 801 | 22 | 168 |
| 11:04.9 | 15,000m | 2:12.9 | 149 | 812 | 23 | 171 |
| 11:19.7 | 17,500m | 2:15.9 | 139 | 779 | 22 | 174 |
| 10:59.6 | 20,000m | 2:11.9 | 152 | 824 | 23 | 179 |
| 4:27.0 | 21,097m | 2:01.6 | 194 | 968 | 24 | 189 |
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Workout Graph
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