Eric Newton 700c row
11,559m
Meters
51:50.6
Time
2:14.5
Pace
700
Calories
168
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 126 |
October 20, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.6 | 11,559m | 2:14.5 | 144 | 794 | 19 | 168 |
| 6:45.0 | 1,581m | 2:08.0 | 167 | 873 | 20 | 156 |
| 7:04.0 | 1,616m | 2:11.1 | 155 | 833 | 19 | 164 |
| 7:26.0 | 1,656m | 2:14.6 | 143 | 793 | 19 | 167 |
| 7:44.8 | 1,677m | 2:18.5 | 132 | 752 | 19 | 170 |
| 7:35.8 | 1,675m | 2:16.0 | 139 | 778 | 19 | 172 |
| 7:38.1 | 1,679m | 2:16.4 | 138 | 774 | 20 | 173 |
| 7:37.0 | 1,676m | 2:16.3 | 138 | 775 | 19 | 179 |
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Workout Graph
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