Eric Newton 700c row
12,291m
Meters
59:43.1
Time
2:25.7
Pace
700
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 125 |
October 21, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:43.1 | 12,291m | 2:25.7 | 113 | 688 | 19 | 146 |
| 7:29.1 | 1,662m | 2:15.1 | 142 | 788 | 20 | 140 |
| 8:29.5 | 1,752m | 2:25.4 | 114 | 691 | 19 | 141 |
| 8:32.8 | 1,765m | 2:25.2 | 114 | 692 | 19 | 144 |
| 9:00.5 | 1,790m | 2:30.9 | 102 | 650 | 19 | 147 |
| 8:55.6 | 1,789m | 2:29.6 | 104 | 659 | 19 | 147 |
| 8:48.6 | 1,784m | 2:28.1 | 108 | 670 | 20 | 147 |
| 8:27.1 | 1,749m | 2:24.9 | 115 | 695 | 20 | 157 |
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Workout Graph
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