Eric Newton 700c row
12,001
Meters
57:13.3
Time
2:23.0
Pace
700
Calories
164
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 127 |
October 23, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:13.3 | 12,001 | 2:23.0 | 120 | 733 | 700 | 18 | 164 |
| 7:01.5 | 1,610 | 2:10.9 | 156 | 854 | 100 | 19 | 159 |
| 7:58.1 | 1,699 | 2:20.7 | 126 | 752 | 100 | 18 | 161 |
| 8:27.5 | 1,746 | 2:25.3 | 114 | 709 | 100 | 19 | 162 |
| 8:35.6 | 1,758 | 2:26.6 | 111 | 698 | 100 | 19 | 162 |
| 8:48.7 | 1,765 | 2:29.7 | 104 | 680 | 100 | 18 | 162 |
| 8:48.3 | 1,759 | 2:30.1 | 103 | 681 | 100 | 18 | 165 |
| 7:33.7 | 1,665 | 2:16.2 | 138 | 793 | 100 | 21 | 181 |
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Workout Graph
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