Eric Newton 700c row
11,570
Meters
51:26.9
Time
2:13.4
Pace
700
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1150 |
| Drag Factor | 98 |
October 27, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:26.9 | 11,570 | 2:13.4 | 147 | 816 | 700 | 22 | 159 |
| 6:37.8 | 1,574 | 2:06.3 | 173 | 904 | 100 | 23 | 153 |
| 6:58.4 | 1,612 | 2:09.7 | 160 | 860 | 100 | 23 | 159 |
| 7:27.4 | 1,666 | 2:14.2 | 145 | 804 | 100 | 22 | 157 |
| 7:25.2 | 1,663 | 2:13.8 | 146 | 808 | 100 | 22 | 160 |
| 7:34.6 | 1,677 | 2:15.5 | 141 | 791 | 100 | 22 | 160 |
| 7:43.6 | 1,693 | 2:16.9 | 136 | 776 | 100 | 22 | 162 |
| 7:39.8 | 1,687 | 2:16.2 | 138 | 782 | 100 | 22 | 166 |
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Workout Graph
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