Eric Newton 700c row
11,203m
Meters
48:17.8
Time
2:09.3
Pace
700
Calories
176
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 98 |
November 06, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.8 | 11,203m | 2:09.3 | 162 | 856 | 22 | 176 |
| 7:01.8 | 1,618m | 2:10.3 | 158 | 843 | 21 | 158 |
| 7:05.5 | 1,625m | 2:10.9 | 156 | 836 | 21 | 166 |
| 7:12.1 | 1,639m | 2:11.8 | 153 | 825 | 22 | 174 |
| 7:02.2 | 1,618m | 2:10.4 | 158 | 842 | 23 | 178 |
| 6:54.9 | 1,601m | 2:09.5 | 161 | 853 | 23 | 181 |
| 6:47.8 | 1,587m | 2:08.4 | 165 | 867 | 23 | 186 |
| 6:13.4 | 1,516m | 2:03.1 | 187 | 944 | 25 | 194 |
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Workout Graph
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