Jay R 1:12:05 row

15,022

Meters

1:12:05.8

Time

2:23.9

Pace

844

Calories

Average Watts117
Calories Per Hour703
Stroke Rate28
Stroke Count2043
Drag Factor124

January 05, 2019 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1st recording P5 monitor (mashine no. 20) - 2nd training unit for 54min. / 12 km

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:05.8 15,022 2:23.9 117 703 28
5:00.0 899 2:46.8 75 559 26
10:00.0 932 2:40.9 84 588 25
15:00.0 977 2:33.5 97 632 25
20:00.0 1,088 2:17.8 134 759 29
25:00.0 1,072 2:19.9 128 739 28
30:00.0 1,045 2:23.5 118 707 28
35:00.0 1,030 2:25.6 113 690 29
40:00.0 1,069 2:20.3 127 736 29
45:00.0 1,094 2:17.1 136 767 27
50:00.0 1,040 2:24.2 117 701 33
55:00.0 1,046 2:23.4 119 708 31
1:00:00.0 1,104 2:15.8 140 780 29
1:05:00.0 1,061 2:21.3 124 726 29
1:10:00.0 1,143 2:11.2 155 832 29
1:12:05.0 423 2:27.7 109 673 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.