Jay R 1:12:05 row
15,022
Meters
1:12:05.8
Time
2:23.9
Pace
844
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 2043 |
| Drag Factor | 124 |
January 05, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:05.8 | 15,022 | 2:23.9 | 117 | 703 | 28 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 33 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 1:05:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 |
| 1:10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 1:12:05.0 | 423 | 2:27.7 | 109 | 673 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1st recording P5 monitor (mashine no. 20) - 2nd training unit for 54min. / 12 km