48:57.0 row on January 17, 2019

Jay R 48:57.0 row

10,029

Meters

48:57.0

Time

2:26.4

Pace

557

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bi-weekly cardio workout - Thursday tune.