20:04.0 row on January 20, 2019

Jay R 20:04.0 row

4,125

Meters

20:04.0

Time

2:25.9

Pace

230

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

regular 20 minutes warm up before bodybuilding work out in the gym.