4:56.0 row on January 22, 2019

Jay R 4:56.0 row

1,044

Meters

4:56.0

Time

2:21.7

Pace

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up & technical training (part 5/9) - Fan Lever 6 without straps