Jay R 48:38.0 row

10,100

Meters

48:38.0

Time

2:24.4

Pace

567

Calories

Average Watts116
Calories Per Hour699

January 24, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bi-weekly cardio training (~ 50 minutes / 10-11 km)