Jay R 8:52 row
2,018
Meters
8:52.0
Time
2:11.8
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 119 |
January 26, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.0 | 2,018 | 2:11.8 | 153 | 825 | 27 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 8:52.0 | 872 | 2:13.0 | 149 | 811 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x 2000 m technical training (part 1/6) - low damper level 4