15:10.0 row on January 28, 2019

Jay R 15:10.0 row

2,900

Meters

15:10.0

Time

2:36.8

Pace

154

Calories

Average Watts	91
Calories Per Hour	611

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up for the bi-wieekly cardio-training