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Jay R 59:38 row

12,518

Meters

59:38.3

Time

2:22.9

Pace

717

Calories

Average Watts120
Calories Per Hour712
Stroke Rate31
Stroke Count1858
Drag Factor122

May 27, 2019 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

bi-weekly cardio training

Splits

Time Meters Pace Watts Cal/Hr S/M
59:38.3 12,518 2:22.9 120 712 31
5:00.0 743 3:21.8 43 446 25
10:00.0 824 3:02.0 58 499 25
15:00.0 1,072 2:19.9 128 739 32
20:00.0 1,119 2:14.0 145 800 33
25:00.0 1,145 2:11.0 156 835 33
30:00.0 1,106 2:15.6 140 782 32
35:00.0 1,083 2:18.5 132 753 33
40:00.0 1,119 2:14.0 145 800 32
45:00.0 1,092 2:17.3 135 764 33
50:00.0 1,075 2:19.5 129 743 32
55:00.0 1,125 2:13.3 148 808 32
59:38.0 1,014 2:17.0 136 767 33

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Workout Graph

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