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Jay R 8:28.0 row

2,000

Meters

8:28.0

Time

2:07.0

Pace

125

Calories

Average Watts171
Calories Per Hour888

August 19, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

... warm up before bi-weekly cardio training with new style (Thames river waterman stroke)