44:30.0 row on October 07, 2019

Jay R 44:30.0 row

10,766

Meters

44:30.0

Time

2:04.0

Pace

690

Calories

Average Watts	184
Calories Per Hour	931

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bi-weekly cardio training with new style (Thames river waterman stroke)