46:04.5 row on October 14, 2019

Jay R 46:04.5 row

10,846

Meters

46:04.5

Time

2:07.4

Pace

677

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bi-weekly cardio training with new style (Thames river waterman stroke)