Jay R 45:44.2 row

10,804

Meters

45:44.2

Time

2:06.9

Pace

677

Calories

Average Watts171
Calories Per Hour888

October 17, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

bi-weekly cardio training with new style (Thames river waterman stroke)