Jay R 3:32 row
761
Meters
3:32.8
Time
2:19.8
Pace
43
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 127 |
October 24, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.8 | 761 | 2:19.8 | 128 | 740 | 27 |
| 3:32.0 | 761 | 2:19.2 | 130 | 745 | 27 |
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Workout Graph
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warm-up before bi-weekly cardio training