Jay R 7:04 row
1,536
Meters
7:04.3
Time
2:18.1
Pace
88
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 128 |
November 18, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,536 | 2:18.1 | 133 | 757 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 7:04.0 | 454 | 2:16.5 | 137 | 772 | 26 |
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Workout Graph
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