Jay R 11:31 row
2,082
Meters
11:31.3
Time
2:46.0
Pace
106
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 125 |
February 23, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,082 | 2:46.0 | 76 | 563 | 20 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 11:31.0 | 279 | 2:43.0 | 81 | 577 | 20 |
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Workout Graph
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