Jay R 46:09 row
10,416
Meters
46:09.2
Time
2:12.9
Pace
621
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 1507 |
| Drag Factor | 116 |
February 13, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.2 | 10,416 | 2:12.9 | 149 | 812 | 33 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 31 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 36 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 33 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 32 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 32 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 34 |
| 46:09.0 | 234 | 2:27.4 | 109 | 675 | 37 |
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Workout Graph
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