Jay R 46:39 row
9,701
Meters
46:39.0
Time
2:24.2
Pace
542
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 1545 |
February 10, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.0 | 9,701 | 2:24.2 | 117 | 701 | 542 | 33 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 35 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 34 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 37 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 33 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 32 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 33 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 46:39.0 | 1,072 | 3:06.1 | 54 | 486 | 61 | 32 |
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Workout Graph
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