Jay R 5:31 row
1,013
Meters
5:31.3
Time
2:43.5
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 122 |
February 06, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 1,013 | 2:43.5 | 80 | 575 | 21 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 5:31.0 | 104 | 2:29.0 | 106 | 663 | 19 |
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Workout Graph
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