Jay R 47:31 row
9,941
Meters
47:31.0
Time
2:23.3
Pace
558
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 1597 |
| Drag Factor | 118 |
February 03, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.0 | 9,941 | 2:23.3 | 119 | 708 | 558 | 33 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 36 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 35 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 36 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 33 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 33 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 33 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 33 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 32 |
| 47:31.0 | 522 | 2:24.6 | 116 | 698 | 29 | 31 |
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Workout Graph
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