Jay R 48:00 row
10,508
Meters
48:00.4
Time
2:17.0
Pace
612
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1626 |
| Drag Factor | 123 |
January 30, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.4 | 10,508 | 2:17.0 | 136 | 764 | 612 | 34 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 38 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 42 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 31 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 32 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 32 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 35 |
| 48:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 35 |
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Workout Graph
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