Jay R 7:36 row
1,512
Meters
7:36.6
Time
2:30.9
Pace
82
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 109 |
January 06, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.6 | 1,512 | 2:30.9 | 102 | 649 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 7:36.0 | 482 | 2:41.8 | 83 | 584 | 21 |
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Workout Graph
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